Canadian Teens Get Fit with Goodlife for Free this Summer

Goodlife

This summer teens age 12-17 will have access to FREE passes at Goodlife Fitness centres , all across Canada.

The program is open 7 days per week, between 8am to 4pm, with the last check-in at 3pm at each club.

Teens will have full club access with the following exceptions: tanning, pool, sauna, whirlpools, certain free weights/machines and Hot Yoga.Make sure you check out all the rules here.

Over 26% of children and youth are overweight. Additionally, 60% of Canadian youth do not get the required daily physical activity for optimum growth and development. A whopping 93% of children and youth are not meeting Canada’s physical activity guidelines. Goodlife wants to change this. I think it is a great idea, and since I am a member my daughter and I can spend some time together getting fit, maybe take in a yoga class or zumba.

*this is not a paid post, nor a compensated one, just love my Goodlife membership and fitness centre.

 

3 thoughts to “Canadian Teens Get Fit with Goodlife for Free this Summer”

  1. i think it is great that teens learn how to get fit. A yoga class can be very beneficial for the long-term fitness of a person. However, when they are young adults I would like to see more of them encouraged to be fit outside. Take up sports, build things, plant trees and exercise outside.

    Thank you for the post.
    Rene@gold coast personal trainers recently posted…Personal Training Gold CoastMy Profile

  2. Definitely a good way to stay fit and appreciate at the same time, some people usually get's fed up with an workout schedule they are doing with their physical fitness and health instructors and opt to choose climbing or several activities for their physical fitness and health action.

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