Flipp for Soup and Sauce Deals

The cooler weather has come a wee bit early for some, while others enjoy the coolness of the fall air. It is a time for long pants and hoodies.  Pull out the big pots and slower cooker and prepare some freezer meals to warm your belly.  Harvesting of our gardens has begun and the grocery stores are overflowing with the perfect ingredients for these soup and sauce deals.

I have been breaking out my slow cooker. So I love that there are so many great deals this week on the Flipp app. What is your favourite slow cooker or soup recipe?

Soup and Sauce Deals

Freshco – Valid Sept.7 – Sept. 13, 2017

Sauce and Soup Deals

Soup and Sauce Deals

Metro – Valid Sept. 7 – Sept. 13, 2017

Canadian Supercentre – Valid Sept. 7 – Sept. 13, 2017


Here are a couple of simple fall recipes that you may want to try:

Tomato Sauce


  • 1-2 cup diced peppers


Heat oil in a pan and add in onions until soft, add in garlic for a few minutes and then add in the remaining ingredients. Simmer and stir for about 30 minutes or until sauce has thickened.

Chicken Vegetable Soup

In a large pot, combine broth, water, potatoes, carrots, celery, undrained chopped tomatoes, peas, and corn. Season with salt, pepper. Add in cooked chicken and bring to a boil and simmer for 30 minutes or until all vegetables are tender.

Downloaded the Flipp app and don’t miss out on savings and cash back. Download Flipp from Google Play or the App Store and start saving.

If you haven’t started using the coupons and rebates with the app, you can find some helpful information with Flipp’s Guide to Rebates. Print off your coupons to match them with deals.

Don’t forget to add all your loyalty cards to Flipp so you always have them with you.

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